825 Lovers Leap Rd
Leechburg, PA 15656
For Stress Management
Instructor: Master Ted J. Cibik, DMQ, PhD
QiGong literally means 'Energy Practice' and is an exercise and breathe work program designed to help the body relax and rejuvenate.
Our QiGong class blends qigong exercises from various traditions and schools. The class format allows both a new beginner as well as a life long practitioner to find value in practice time, and new information. Classes provide the student with many exercises,
breath work, and meditation practices to take home and implement in their daily life to achieve a lasting health benefit.
This class is appropriate for all ages (however, small children under the age of 12 may find it's slower pace, quiet meditations, and
repetitive practice boring) The QiGong program is appropriate for students of all levels. New students should call prior to attending their first class, to verify that there is currently space in the class. Weather permitting, classes are sometime held outdoors on our
80 acre retreat center property at Inner Strength to fully enjoy nature while
working qigong routines.
Tuition:$10 per week / Free for martial arts members
Wednesday from 7-7:45 pm
Please call 724-845-1041 for more information.
STRENGTH ALSO OFFERS
CERTIFICATION PROGRAMS IN
MEDICAL QIGONG Therapist,
QIGONG FOR Self HEALTH,
AND OTHER CHINESE MEDICINE MODALITIES.
FOR MORE INFORMATION.