Inner Strength
825 Lovers Leap Rd

Leechburg, PA 15656

 

Qigong  For Stress Management

 

 

 

 

 

 

 

 

 

 

 

Instructor: Master Ted J. Cibik, DMQ, PhD

 

 

QiGong literally means 'Energy Practice' and is an exercise and breathe work program designed to help the body relax and rejuvenate.

 

Our QiGong class blends qigong exercises from various traditions and schools. The class format allows both a new beginner as well as a life long practitioner to find value in practice time, and new information. Classes provide the student with many exercises, breath work, and meditation practices to take home and implement in their daily life to achieve a lasting health benefit.

 

This class is appropriate for all ages (however, small children under the age of 12 may find it's slower pace, quiet meditations, and repetitive practice boring) The QiGong program is appropriate for students of all levels. New students should call prior to attending their first class, to verify that there is currently space in the class. Weather permitting, classes are sometime held outdoors on our 80 acre retreat center property at Inner Strength to fully enjoy nature while working qigong routines.

 

Tuition:$10 per week / Free for martial arts members

Wednesday from 7-7:45 pm

Please call 724-845-1041 for more information.

 

INNER STRENGTH ALSO OFFERS

CERTIFICATION PROGRAMS IN

MEDICAL QIGONG Therapist,

QIGONG FOR Self HEALTH,

AND OTHER CHINESE MEDICINE MODALITIES.

PLEASE VISIT

WWW.INNERSTRENGTHQIGONG.COM

FOR MORE INFORMATION.

 

 

 

For Information about our Instructors

For Information about our Monthly Membership

For Information about Mixed Martial Arts

For Information about Martial Arts for Health

Why you should choose Inner Strength

 

For more information, call:

724-845-1041


 

or email us at:

info@inner-strength.com  

 

 

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QiGong for Stress

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825 Lovers Leap Rd  ~  Leechburg, PA 15656  ~  724-845-1041

 

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